About Me

The first thing I want to tell you is to listen to your intuition. Move in the direction of your dreams. Get in touch with your deep inner wisdom. And don’t talk yourself out of what you know in your heart is true. Your life is meant to be amazing.

~ Anna Gayheart

My mission is to be the woman that I once needed, to show you what is truly possible in your life.

There is a path through suffering. I spent most of my life suffering from gut-health issues, debilitating depression, and anxiety. And after standard Western medicine failed me, I sought to find another way to heal.

This path brought me to yoga and yoga brought me to myself. Before I started practicing yoga, I had no idea that I could actually feel so good in my body. I had no idea that I could feel so energized, excited, and joyful. Yoga, nutrition, and mindfulness saved my life.

Now, it’s my turn to give back. I help others to use yoga, meditation, and natural foods and herbs to recover their health, reinvent their lives, and rediscover their radiance.

I offer private one on one yoga + wellness coaching, yoga classes, workshops, and retreats.